The MomBabes: A Motherhood Anthology Vol 2
I’m a PUBLISHED AUTHOR!!! I’ve joined 17 courageous and inspiring women in this co-author project where we share our stories […]
Suffering In Silence
I had been suffering for far too long. Suffering in silence. Calm, cool and collected on the outside; […]
The Birth of Violet
I had my first contraction in the middle of Cleveland Ave. in downtown Squamish, BC which forced me to stop, […]
Navigating Through The Darkness
It’s time to revaluate what’s calling your attention. When we get caught up in fear, we energize the fear and […]
Benefits of Hot & Cold Therapy
Allow the HEAT and humidity to penetrate deeply, awakening your mind & body, and experience the following adaptive physiological benefits: […]
Spring Wisdom
As Winter’s ice breaks up and currents begin to flow, the waters of Spring nourish new growth. Spring is […]
Pre-Birth Acupuncture
Pre-Birth Acupuncture is a safe and effective treatment to promote natural labor. Pre-Birth Acupuncture refers to a series of […]
The Best Pumpkin Spice Latte Recipe
The seasons have changed, Autumn is officially here and it’s time to cozy up with a mug of this warm […]
